Sunday, November 24, 2013

M&Ms Feelings Activity

My kids LOVE m&m's, they may or may not be used frequently as a bribe in our household.
I found this idea on Pinterest and it's been sitting around on one of my "Boards" forever!!  I've modified he original game a bit to fit my families particular needs and I think it turned out great!  We will be doing the activity on Monday when James' Mobile Therapist is out, so Ill let you know how it goes.

I've made two versions of the M&M game, the first one focuses on feelings and the second focuses on feeling Angry and calming down.  You will need to print out a game board, you could either print one for the whole family to share or print mini boards so each person has their own.  I laminated mine so we can use them again without getting them ruined.  Each person will need a fun size bag of M&M's or an assortment of 10 or so M&M's.  You can go around in a circle each taking a turn, pulling out a M&M and doing what the game board says.

 Here is a link to my post about our Calm Down Corner and strategies:  Calm Down Corner

Here are both games to download from google docs.  They are full page size, I just set my printer to print multiple pages to make them half or quarter page sized.

If you want to follow me on Pinterest for more great ideas, click the link on the right hand side of my blog!

Be sure to join us on Art Therapy Thursdays, for great arts and crafts ideas to use with special kiddos:


  1. i like it and so exited to try this

  2. Excellent idea, I will adapt it to my Spanish classes. I'm sure my kids are going to love it!

  3. These are AWESOME!!!!!! Thank you!!! -Sarah

  4. I'm excited to use this today in a group for 3rd graders in the EBD class!

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  6. I love it.. I certainly will try it in my new project that is about emotional regulation. Thanks for sharing

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